In 100 g (Grams) of Mutton, cooked, roasted (Navajo) there is 0 mg of Tocotrienol, beta.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Mutton, cooked, roasted (Navajo)

Mutton, cooked, roasted (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Mutton, cooked, roasted (Navajo) are listed below.

Water	54 g	54	g
Energy (calorie)	234 kcal	234	kcal
Energy (joule)	978 kJ	978	kJ
Protein	33.43 g	33.43	g
Total lipid (fat)	11.09 g	11.09	g
Ash	1.41 g	1.41	g
Carbohydrate, by difference	0.08 g	0.08	g
Calcium, Ca	10 mg	10	mg
Iron, Fe	4.76 mg	4.76	mg
Magnesium, Mg	31 mg	31	mg
Phosphorus, P	272 mg	272	mg
Potassium, K	409 mg	409	mg
Sodium, Na	135 mg	135	mg
Zinc, Zn	5.93 mg	5.93	mg
Copper, Cu	0.062 mg	0.062	mg
Manganese, Mn	0.033 mg	0.033	mg
Selenium, Se	38 µg	38	µg
Thiamin	0.06 mg	0.06	mg
Riboflavin	0.3 mg	0.3	mg
Niacin	6.52 mg	6.52	mg
Pantothenic acid	0.897 mg	0.897	mg
Vitamin B-6	0.377 mg	0.377	mg
Folate, total	0 µg	0	µg
Folate, food	0 µg	0	µg
Choline, total	100.6 mg	100.6	mg
Betaine	33.9 mg	33.9	mg
Vitamin B-12	4.44 µg	4.44	µg
Vitamin E (alpha-tocopherol)	0.8 mg	0.8	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	5.142 g	5.142	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.012 g	0.012	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.258 g	0.258	g
15:0 monounsaturated fatty acid	0.063 g	0.063	g
16:0 hexadecanoic, palmitic fatty acid	2.474 g	2.474	g
17:0 heptadecanoic, margaric fatty acid	0.158 g	0.158	g
18:0 octadecanoic, stearic fatty acid	2.145 g	2.145	g
20:0 eicosanoic, arachidic fatty acid	0.022 g	0.022	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	4.459 g	4.459	g
14:1 monounsaturated fatty acid	0.012 g	0.012	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.206 g	0.206	g
17:1 monounsaturated fatty acid	0.085 g	0.085	g
18:1 undifferentiated	4.149 g	4.149	g
20:1 eicosenoic, gadoleic	0.007 g	0.007	g
Fatty acids, total polyunsaturated	0.814 g	0.814	g
18:2 undifferentiated	0.396 g	0.396	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.172 g	0.172	g
18:3 n-3 c,c,c (ALA)	0.147 g	0.147	g
18:3 n-6 c,c,c	0.025 g	0.025	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.074 g	0.074	g
Cholesterol	109 mg	109	mg
Tryptophan	0.257 g	0.257	g
Threonine	1.403 g	1.403	g
Isoleucine	1.588 g	1.588	g
Leucine	2.764 g	2.764	g
Lysine	2.999 g	2.999	g
Methionine	0.918 g	0.918	g
Cystine	0.348 g	0.348	g
Phenylalanine	1.399 g	1.399	g
Tyrosine	1.162 g	1.162	g
Valine	1.678 g	1.678	g
Arginine	2.178 g	2.178	g
Histidine	0.975 g	0.975	g
Alanine	1.964 g	1.964	g
Aspartic acid	3.122 g	3.122	g
Glutamic acid	5.167 g	5.167	g
Glycine	1.651 g	1.651	g
Proline	1.411 g	1.411	g
Serine	1.332 g	1.332	g
Hydroxyproline	0.244 g	0.244	g

Nutrients in Mutton, cooked, roasted (Navajo)